But what does it say? “The word is near you, in your mouth and in your heart” (that is, the word of faith that we proclaim);  because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.  For with the heart one believes and is justified, and with the mouth one confesses and is saved.  For the Scripture says, “Everyone who believes in him will not be put to shame.”  For there is no distinction between Jew and Greek; for the same Lord is Lord of all, bestowing his riches on all who call on him.  For “everyone who calls on the name of the Lord will be saved.” (ESV)
John 4:43–54  After the two days he departed for Galilee.  (For Jesus himself had testified that a prophet has no honor in his own hometown.)  So when he came to Galilee, the Galileans welcomed him, having seen all that he had done in Jerusalem at the feast. For they too had gone to the feast. Jesus Heals an Official’s Son  So he came again to Cana in Galilee, where he had made the water wine. And at Capernaum there was an official whose son was ill.  When this man heard that Jesus had come from Judea to Galilee, he went to him and asked him to come down and heal his son, for he was at the point of death.  So Jesus said to him, “Unless you see signs and wonders you will not believe.”  The official said to him, “Sir, come down before my child dies.”  Jesus said to him, “Go; your son will live.” The man believed the word that Jesus spoke to him and went on his way.  As he was going down, his servants met him and told him that his son was recovering.  So he asked them the hour when he began to get better, and they said to him, “Yesterday at the seventh hour the fever left him.”  The father knew that was the hour when Jesus had said to him, “Your son will live.” And he himself believed, and all his household.  This was now the second sign that Jesus did when he had come from Judea to Galilee. (ESV)
 Just then his disciples came back. They marveled that he was talking with a woman, but no one said, “What do you seek?” or, “Why are you talking with her?”  So the woman left her water jar and went away into town and said to the people,  “Come, see a man who told me all that I ever did. Can this be the Christ?”  They went out of the town and were coming to him.
 Meanwhile the disciples were urging him, saying, “Rabbi, eat.”  But he said to them, “I have food to eat that you do not know about.”  So the disciples said to one another, “Has anyone brought him something to eat?”  Jesus said to them, “My food is to do the will of him who sent me and to accomplish his work.  Do you not say, ‘There are yet four months, then comes the harvest’? Look, I tell you, lift up your eyes, and see that the fields are white for harvest.  Already the one who reaps is receiving wages and gathering fruit for eternal life, so that sower and reaper may rejoice together.  For here the saying holds true, ‘One sows and another reaps.’  I sent you to reap that for which you did not labor. Others have labored, and you have entered into their labor.”
 Many Samaritans from that town believed in him because of the woman’s testimony, “He told me all that I ever did.”  So when the Samaritans came to him, they asked him to stay with them, and he stayed there two days.  And many more believed because of his word.  They said to the woman, “It is no longer because of what you said that we believe, for we have heard for ourselves, and we know that this is indeed the Savior of the world.” (ESV)
 Now when Jesus learned that the Pharisees had heard that Jesus was making and baptizing more disciples than John  (although Jesus himself did not baptize, but only his disciples),  he left Judea and departed again for Galilee.  And he had to pass through Samaria.  So he came to a town of Samaria called Sychar, near the field that Jacob had given to his son Joseph.  Jacob’s well was there; so Jesus, wearied as he was from his journey, was sitting beside the well. It was about the sixth hour.
 A woman from Samaria came to draw water. Jesus said to her, “Give me a drink.”  (For his disciples had gone away into the city to buy food.)  The Samaritan woman said to him, “How is it that you, a Jew, ask for a drink from me, a woman of Samaria?” (For Jews have no dealings with Samaritans.)  Jesus answered her, “If you knew the gift of God, and who it is that is saying to you, ‘Give me a drink,’ you would have asked him, and he would have given you living water.”  The woman said to him, “Sir, you have nothing to draw water with, and the well is deep. Where do you get that living water?  Are you greater than our father Jacob? He gave us the well and drank from it himself, as did his sons and his livestock.”  Jesus said to her, “Everyone who drinks of this water will be thirsty again,  but whoever drinks of the water that I will give him will never be thirsty again. The water that I will give him will become in him a spring of water welling up to eternal life.”  The woman said to him, “Sir, give me this water, so that I will not be thirsty or have to come here to draw water.”
 Jesus said to her, “Go, call your husband, and come here.”  The woman answered him, “I have no husband.” Jesus said to her, “You are right in saying, ‘I have no husband’;  for you have had five husbands, and the one you now have is not your husband. What you have said is true.”  The woman said to him, “Sir, I perceive that you are a prophet.  Our fathers worshiped on this mountain, but you say that in Jerusalem is the place where people ought to worship.”  Jesus said to her, “Woman, believe me, the hour is coming when neither on this mountain nor in Jerusalem will you worship the Father.  You worship what you do not know; we worship what we know, for salvation is from the Jews.  But the hour is coming, and is now here, when the true worshipers will worship the Father in spirit and truth, for the Father is seeking such people to worship him.  God is spirit, and those who worship him must worship in spirit and truth.”  The woman said to him, “I know that Messiah is coming (he who is called Christ). When he comes, he will tell us all things.”  Jesus said to her, “I who speak to you am he.” (ESV)
 Let all who are under a yoke as bondservants regard their own masters as worthy of all honor, so that the name of God and the teaching may not be reviled.  Those who have believing masters must not be disrespectful on the ground that they are brothers; rather they must serve all the better since those who benefit by their good service are believers and beloved.
False Teachers and True Contentment
Teach and urge these things.  If anyone teaches a different doctrine and does not agree with the sound words of our Lord Jesus Christ and the teaching that accords with godliness,  he is puffed up with conceit and understands nothing. He has an unhealthy craving for controversy and for quarrels about words, which produce envy, dissension, slander, evil suspicions,  and constant friction among people who are depraved in mind and deprived of the truth, imagining that godliness is a means of gain.  But godliness with contentment is great gain,  for we brought nothing into the world, and we cannot take anything out of the world.  But if we have food and clothing, with these we will be content.  But those who desire to be rich fall into temptation, into a snare, into many senseless and harmful desires that plunge people into ruin and destruction.  For the love of money is a root of all kinds of evils. It is through this craving that some have wandered away from the faith and pierced themselves with many pangs.
Fight the Good Fight of Faith
 But as for you, O man of God, flee these things. Pursue righteousness, godliness, faith, love, steadfastness, gentleness.  Fight the good fight of the faith. Take hold of the eternal life to which you were called and about which you made the good confession in the presence of many witnesses.  I charge you in the presence of God, who gives life to all things, and of Christ Jesus, who in his testimony before Pontius Pilate made the good confession,  to keep the commandment unstained and free from reproach until the appearing of our Lord Jesus Christ,  which he will display at the proper time—he who is the blessed and only Sovereign, the King of kings and Lord of lords,  who alone has immortality, who dwells in unapproachable light, whom no one has ever seen or can see. To him be honor and eternal dominion. Amen.
 As for the rich in this present age, charge them not to be haughty, nor to set their hopes on the uncertainty of riches, but on God, who richly provides us with everything to enjoy.  They are to do good, to be rich in good works, to be generous and ready to share,  thus storing up treasure for themselves as a good foundation for the future, so that they may take hold of that which is truly life. (ESV)
‘He who does not keep the fast cannot keep the feast’; so runs the old saying. There is a rhythm of openness to need and celebration of gifts that is the heart beat of the Christian calendar. There is a heart beat of drawing in and release that is at the centre of a life that seeks to love and know God. The imprint on living of the pattern of feast and fast is an important one for the person who desires to live a life open to the Holy Spirit. It has always been traditional to teach that children under sixteen and adults over sixty are exempt from fasting. I think this needs some re-thinking. The average sixty year old is quite robust nowadays. In any case it is important for individual conscience to come into play. As in so many areas of the spiritual life the search is for a sustainable balance and not a dramatic and short-lived gesture.
There is a weekly pattern of fasting and feasting that has almost been forgotten. Wednesdays and Fridays are fast days, Sundays and major saints’ days are feast days. Feast days always take pråiority over fast days. There are three other periods of fast days around the ember seasons (times for ordinations) Petertide, Michael Mass, and Advent: these are days of prayer for vocations to the ordained ministry. [They are in desperate need of revival] The major seasons of fasting are Lent and Advent which prepare for the great festivals of Easter and Christmas. The lessons from the practice of fasting before feasting quite clear; the discipline and vigilance of the fast sharpens up the senses physical and spiritual, enhancing the celebration of the festival.
Fasting is the deliberate denial of physical wants and appetites. This can be anything that our mind and body convinces our will that it needs, thus capturing and twisting it away from the pursuit of Communion with the Lord. Most people have more than one area of life that is a ‘will twister’! Usually if a person can get a grip on one appetite they can get a grip on others. There is no general rule about this. The list is as long as there are opportunities in life to give into pleasure! Here are a few; sleep, alcohol, food –in its glorious variety, sex, television and other media (the daily newspaper is a source of great addiction!) you can add some of your own!
Fasting does not necessarily mean complete denial it can mean simply reducing the consumption of something to the point of need. That is the whole point of fasting – to come to the knowledge that all our true needs are met in God. So often in life we cover up one need up by meeting another. Fasting helps us to clarify where our real needs (rather than our preferred wants) lie. At the heart of all this is the will. It is the use of our will that determines the response of the heart and mind to the changes and chances of this fleeting world. Fasting is the most trusted way to sharpen up our own ability to be self-willed in order to be self-giving to God. Give it a try and let it not be a token attempt! Ask God to give you grace to see where your need for Him is being displaced by a need for something else; ask for grace to see where your will is being twisted; ask for grace to straighten it out!
 After this Jesus and his disciples went into the Judean countryside, and he remained there with them and was baptizing.  John also was baptizing at Aenon near Salim, because water was plentiful there, and people were coming and being baptized  (for John had not yet been put in prison).
 Now a discussion arose between some of John’s disciples and a Jew over purification.  And they came to John and said to him, “Rabbi, he who was with you across the Jordan, to whom you bore witness—look, he is baptizing, and all are going to him.”  John answered, “A person cannot receive even one thing unless it is given him from heaven.  You yourselves bear me witness, that I said, ‘I am not the Christ, but I have been sent before him.’  The one who has the bride is the bridegroom. The friend of the bridegroom, who stands and hears him, rejoices greatly at the bridegroom’s voice. Therefore this joy of mine is now complete.  He must increase, but I must decrease.”
 He who comes from above is above all. He who is of the earth belongs to the earth and speaks in an earthly way. He who comes from heaven is above all.  He bears witness to what he has seen and heard, yet no one receives his testimony.  Whoever receives his testimony sets his seal to this, that God is true.  For he whom God has sent utters the words of God, for he gives the Spirit without measure.  The Father loves the Son and has given all things into his hand.  Whoever believes in the Son has eternal life; whoever does not obey the Son shall not see life, but the wrath of God remains on him. (ESV)
 Now there was a man of the Pharisees named Nicodemus, a ruler of the Jews.  This man came to Jesus by night and said to him, “Rabbi, we know that you are a teacher come from God, for no one can do these signs that you do unless God is with him.”  Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.”  Nicodemus said to him, “How can a man be born when he is old? Can he enter a second time into his mother’s womb and be born?”  Jesus answered, “Truly, truly, I say to you, unless one is born of water and the Spirit, he cannot enter the kingdom of God.  That which is born of the flesh is flesh, and that which is born of the Spirit is spirit.  Do not marvel that I said to you, ‘You must be born again.’  The wind blows where it wishes, and you hear its sound, but you do not know where it comes from or where it goes. So it is with everyone who is born of the Spirit.”
 Nicodemus said to him, “How can these things be?”  Jesus answered him, “Are you the teacher of Israel and yet you do not understand these things?  Truly, truly, I say to you, we speak of what we know, and bear witness to what we have seen, but you do not receive our testimony.  If I have told you earthly things and you do not believe, how can you believe if I tell you heavenly things?  No one has ascended into heaven except he who descended from heaven, the Son of Man.  And as Moses lifted up the serpent in the wilderness, so must the Son of Man be lifted up,  that whoever believes in him may have eternal life.
For God So Loved the World
 “For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life.  For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him.  Whoever believes in him is not condemned, but whoever does not believe is condemned already, because he has not believed in the name of the only Son of God.  And this is the judgment: the light has come into the world, and people loved the darkness rather than the light because their works were evil.  For everyone who does wicked things hates the light and does not come to the light, lest his works should be exposed.  But whoever does what is true comes to the light, so that it may be clearly seen that his works have been carried out in God.” (ESV)
 Since we have such a hope, we are very bold,  not like Moses, who would put a veil over his face so that the Israelites might not gaze at the outcome of what was being brought to an end.  But their minds were hardened. For to this day, when they read the old covenant, that same veil remains unlifted, because only through Christ is it taken away.  Yes, to this day whenever Moses is read a veil lies over their hearts.  But when one turns to the Lord, the veil is removed.  Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom.  And we all, with unveiled face, beholding the glory of the Lord, are being transformed into the same image from one degree of glory to another. For this comes from the Lord who is the Spirit. (ESV)
 On the evening of that day, the first day of the week, the doors being locked where the disciples were for fear of the Jews, Jesus came and stood among them and said to them, “Peace be with you.”  When he had said this, he showed them his hands and his side. Then the disciples were glad when they saw the Lord.  Jesus said to them again, “Peace be with you. As the Father has sent me, even so I am sending you.”  And when he had said this, he breathed on them and said to them, “Receive the Holy Spirit.  If you forgive the sins of any, they are forgiven them; if you withhold forgiveness from any, it is withheld.”
Jesus and Thomas
 Now Thomas, one of the twelve, called the Twin, was not with them when Jesus came.  So the other disciples told him, “We have seen the Lord.” But he said to them, “Unless I see in his hands the mark of the nails, and place my finger into the mark of the nails, and place my hand into his side, I will never believe.”
 Eight days later, his disciples were inside again, and Thomas was with them. Although the doors were locked, Jesus came and stood among them and said, “Peace be with you.”  Then he said to Thomas, “Put your finger here, and see my hands; and put out your hand, and place it in my side. Do not disbelieve, but believe.”  Thomas answered him, “My Lord and my God!”  Jesus said to him, “Have you believed because you have seen me? Blessed are those who have not seen and yet have believed.”
The Purpose of This Book
 Now Jesus did many other signs in the presence of the disciples, which are not written in this book;  but these are written so that you may believe that Jesus is the Christ, the Son of God, and that by believing you may have life in his name. (ESV)